Cooking with real, nourishing ingredients changed everything for me.
After being diagnosed with Hashimoto's thyroiditis (an autoimmune disease), my doctor told me I needed to change my diet. I started cooking healthy meals to help manage my symptoms, and it completely transformed my health. What began as a way to feel better turned into something I genuinely love. Check out some of go-to recipes below.
Kale & Quinoa Salad
Fresh, flavorful & full of goodness, this kale and quinoa salad with coconut and almonds is the perfect balance of wholesome and delicious.
Mango Turmeric Smoothie
With amazing health and skin benefits, this super-antioxidant mango smoothie promotes glowing skin and boosts immunity.
Chickpea Superfood Salad
This salad is packed with health and beauty-boosting ingredients and is perfect for meal prep as an easy grab-and-go lunch.
Blueberry Lemon Smoothie
Loaded with vitamins and antioxidants, this collagen-boosting blueberry smoothie works wonders for your health and skin.